When Does a Psychotherapist Become Necessary for Chronic Overthinking? It's easy to fall into the habit of thinking too much—what someone said, what might happen tomorrow, or how things could go wrong. While this seems harmless at first, those thoughts can pile up. Suddenly, your mind feels full, heavy, and loud. Wellness Counseling Services, LCSW, PLLC : https://www.google.com/maps?cid=14069370487393546880 Learn more : https://connect.usama.dev/blogs/64795/When-Does-a-Psychotherapist-Become-Necessary-for-Chronic-Overthinking